health, Moringa, recipes

Spiral Pasta Salad with Moringa

  A Recipe for lunch or dinner!

Ingredients:

For the spiral pasta and vegetables:
– 8 oz spiral pasta
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 zucchini, sliced
– 1 yellow bell pepper, sliced
– 1 red bell pepper, sliced
– 1 cup cherry tomatoes, halved
– Salt and pepper to taste
– 1 tablespoon spice mix of your choice
– 1 tablespoon moringa powder

For the creamy salad dressing:
– 1/2 cup Greek yogurt
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 1 tablespoon honey
– 1 teaspoon Dijon mustard
– 1/2 teaspoon garlic powder
– Salt and pepper to taste

Instructions:

1. Cook the spiral pasta according to package instructions. Drain and set aside.

2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

3. Add the sliced zucchini, yellow bell pepper, and red bell pepper to the skillet. Cook for 5-7 minutes until the vegetables are tender-crisp.

4. Add the cherry tomatoes to the skillet and cook for an additional 2-3 minutes.

5. Season the vegetables with salt, pepper, your choice of spice mix, and moringa powder. Stir well to combine.

6. In a small bowl, whisk together all the ingredients for the creamy salad dressing until smooth and well combined.

7. In a large mixing bowl, combine the cooked spiral pasta with the sautéed vegetables. Pour the creamy salad dressing over the pasta and vegetables. Toss well to coat everything evenly.

8. Serve the spiral pasta with vegetables and creamy dressing immediately, garnished with some fresh herbs or shaved Parmesan cheese, if desired.

This delicious and nutritious pasta dish is not only packed with flavor but also with wholesome ingredients like vegetables, garlic, and Moringa. The creamy salad dressing adds a delightful tanginess that complements the dish perfectly. Enjoy this flavorful meal as a satisfying lunch or dinner option!

This post has been generated by Memo & Nova.

You can contact Memo in Mexico on WhatsApp: 52 (322) 101-0338

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